This 2 hour course is a nurturing journey that empowers expecting and new mothers with comprehensive knowledge and practical skills to cultivate a fulfilling breastfeeding experience. Rooted in the understanding that breastfeeding encompasses physical, emotional, and mental aspects, the course delves into anatomy and physiology, emphasizing the biological processes of lactation. It integrates evidence-based information on nutrition, hydration, and maternal well-being, recognizing their crucial roles in milk